Step Outside ane And Try These 3 Outdoor Exercistivities

2022-12-14

We're back with more suggestions for outdoor workouts so you can make the most of these warm, gorgeous days. Our Activewear & Sportswear provides you with the best choices!

1. The Ultimate Guide to Beach-Side Volleyball and What You Need to Know

On a sunny Sunday morning, gather your group and head to the beach! Try playing a furious game of beach volleyball instead of swimming in the surf or sunning on a lounge chair as you might normally do!
You won't be alone, as beach volleyball is currently among Singapore's most popular sports. It's enjoyable, gives you a terrific workout, and is quite simple to learn.
Enroll in beach volleyball training sessions at Winds Academy if you have a liking for the game or want to play frequently. They provide both group and private lessons; as a result, volleyball might become your newest weekly exercise regimen.

Girls, go no further than our brand-new Women's Activewear Sets

in the color purple for an outfit that easily transitions from beachwear to athletics. The attractive cut will accentuate your curves like a bikini top while yet supporting the female volleyball players throughout a spirited match.

2. The Complete Guide to Pick-Up Paddles and What They're Used For

Singapore is a tropical island, despite the fact that it can be tempting to think of it as a city. Playing some enjoyable water sports can serve as a good reminder of this fact.

Rowing and paddling are excellent endurance sports that are wonderful for improving your aerobic fitness. In particular, kayaking exercises your upper body when you make paddle strokes and stimulates your core through torso rotation movement.

We suggest you try kayaking at the stunning MacRitchie Reservoir, which is recognized as one of Singapore's most picturesque locations.

3. Try The Trails Less Traveled

If you've thought about running or jogging outside but decide it's not really your thing, you may try out alternative modes of transportation, like hiking or cycling!

Take a hike through the wilderness to slow things down. Singapore is home to several beautiful nature paths, many of which are ideal for hiking. Find the hiking trail that is nearest to you if convenience is a concern!

Singapore is home to many hiking routes! For instance, you might go hiking along the well-known Southern Ridges hiking trail, which connects to a number of parks, nature reserves, and historic sites including the Henderson Waves bridge.

On the other side, routes like Clementi Forest provide more unusual excursions with hidden caves, abandoned railroad tracks, and stream crossings.

If you don't have the time or stamina for a lengthy hike, cycling is another excellent outdoor exercise option!

We advise that you choose your riding loop based on your degree of experience. For instance, you might expect a challenging workout if you visit Mount Faber. The elevation and steepness of these slopes, which are home to Singapore's highest peak, will make cycling up them exceedingly difficult. Because of this, it serves as the ideal training ground for seasoned riders.

However, more well-known cycling routes like the Northern Explorer Loop or the Changi Airport Connector can be simpler for a beginner.

To keep dry and active whether you prefer to hike or cycle, you'll need the ideal pair of workout leggings. With its sweat-wicking material and incredibly useful side pockets that can keep your phone, our Yoga Wear Sets in Summer Pocket Leggings are the only thing you'll need on a trek.

 

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